Which of the following is an example of a specific personal training goal?
a. make my leg muscles stronger
b. run around the track faster
c. do more push-ups
d. decrease mile-run time by 30 seconds

Correct answer choice is:

d. Decrease mile-run time by 30 seconds

Explanation:

It is important that your individual fitness goals are practical and represent goals closely connected to your present level of fitness. SMART goals are the most effective goals: specific, measurable, attainable, reliable and time primarily based. Once goal setting, it's important to be specific regarding what you're attempting to attain if you expect to attain it.

Awoman and a man have sex by putting the man’s penis into the whole of the vagina of a woman

Iwould describe it as an overall negative image of themselves.  because they are anorexic, they must sometimes look at themselves as overweight or even obese. however, other people may comment on the being to skinny, which may cause them to see themselves as too skinny at other times.