How could you determine the amount of fluid lost during a workout in hot weather? a. weigh yourself in the middle of the workout session. b. weigh yourself several times throughout the workout session. c. weigh yourself in the morning and evening on the day you work out. d. weigh yourself right before and right after the workout session.

Identify a team sport from another country that you have seen or read about and compare/contrast it to a team sport played in the united states.

The most effective way to provide children with safety messages is to a. not allow them to explore new environments. b. role play what not to do. c. clearly explain the correct way to do things. d. have a safety-themed day once each year.

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a