Marina loves white rice and likes to incorporate it into as many meals as possible. what is a healthier alternative for her? a) change to brown rice or wild rice b) eliminate rice from her diet completely c) add a protein to any meal that includes rice d) eat as much rice as she wants but only at one meal per day

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach

{20 points} hello. for my p.e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.