Which of the following is a common myth associated with fitness? a. working out in the morning is more effective than working out at night. b. physically active people can continue to gain muscle and lower body fat even as they age. c. you should have a physical exam by a doctor before beginning any exercise program. d. you should drink water while you exercise to prevent dehydration.

A32-year-old woman presents for a routine gynecological exam. she has been married for 5 years and plans to start a family with her husband in the near future. her first menstrual period was at the age of 11. she is in a 28/4 cycle with no irregularities or discomfort. at age 18, she had an induced abortion and has used oral contraceptives since then. in the recto-vaginal exam, you palpate a mass on the left side. an ultrasound confirms a complex cystic tumor 6cm in diameter on the left ovary. there is no free fluid in the pelvis. there is no family history of any malignant tumors. what is your therapeutic approach?

Analyze the relationship between good nutrition and disease prevention: how can reducing your saturated fat intake lower the risk of heart disease?

An example of maslow's need for safety is reaching goals through self-discipline