Jim has found that he must consume 2200 cal day to reach his health goals but he doesn’t want to give up his afternoon snack pretzels unfortunately he has tends to eat entire bag would you answer 1200 cal which strategy should jim used to improve his habits

He should stop buying pretzels

Maintain a much healthier (better) meals

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!