It can be normal for a teen to feel tired after a busy day but if 15 frequently has low energy as well as decreased interest in daily life here she is demonstrating signs of depression and needs to.. a. try getting more sleep each night b. spend more quality time with friends c. consult a professional for d. follow a healthier wellness plan

Okay, i need some advice. i am a bit of an addict. my mother and father say that i drink and smoke too much. they tell me to stop, and i have, multiple times. but, i can never just stop completely, i always end up starting back within a week or 2 of stopping. can anyone give me advice on how i could try and stop? if i don't stop soon, i might lose the relationship with my mother and