Can lemon water get rid of fat and if it can why and how? (theirs no option for this)

Lemon water is a detoxifier for the body which means you will waste and you may lose pounds.

I depends, but lemon is a citric fruit as well as it contains vitamin C that is really good for your body . So it might helps you to loss your weight

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.