Which description best defines health? a. being physically fit, eating a good diet, and not having any major diseases b. being in the middle, rather than at either extreme, of the health continuum c. maintaining a balance of physical, mental/emotional, and social well-being d. eating well, having friends, liking yourself, and living for a long time

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

How does school affect your personal physical fitness and dietary practices?

Describe the goals of healthy people 2020 and its relationship to nutrition