Which of the following is not an effective way to control hypertension?
a. regular exercise
b. reduce sodium intake
c. increase caloric intake
d. weight loss

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

When planning a menu for children, what are the best food items to consider? a. white bread and only white flour products b. canned and processed foods c. whole-grain bread and fresh fruit and vegetables d. frozen fruits and vegetables

How can participating in a water activity by yourself could be dangerous even if it is a simple activity that you frequently do.