You find healthful ways to ease and manage pressure in your daily life. what type of health skills are described in this statement? a) conflict resolutions skills b) refusal skills c) stress management skills d) communication skills

Which stage of stress includes the “fight-or-flight” response? automatic exhaustion alarm resistance

In a study of a weight loss program, 40 subjects lost a mean of 3.0 lb after 12 months. does the weight loss program have practical significance? a. yes, because the weight loss program worked and the subjects lost a mean of 3.0 lb. b. no, because the mean weight loss of 3.0 lb after one year does not seem to justify the program. c. no, because the sample of 40 subjects was too small to determine if the program was useful. d. yes, because the mean weight loss of 3.0 lb after one year does seems to justify the program.

Which of the following is a lifestyle behavior? a. getting enough sleep b. exercise c. tobacco use d. all of the above