Hi. im 22 years old. i smoke 12 cigarettes a day. i weigh 450 lbs. i know its unhealthy but am i risking my life?

Avoiding situations where alcohol is present will you stick with your decision to be alcohol free true or false

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life

Which of the following is an important part of good posture? a. slumped shoulders b. arched back c. feet shoulder-width apart d. belly out