Which action is a way to best remove the personal barrier of eating fast food skipping a meal? plan meals ahead of time ? purchase processed tv dinners ? eat meals in the car?

Answer

B. Plan meal ahead of time

Explanation

The ideas that could help a person facing challenges in avoiding eating fast food are;

•Planning your meals ahead of time to handle cravings

•Creating an eating perimeter that includes a grocery store. This will help you get used to fresh vegetables, grains, fruits and proteins

•Consuming healthy fats such as mixed nuts

•Taking adequate proteins such as nuts, fish, beans and vegetables.

•Working of ways to manage stress such as yoga, running and meditating

Uhm, if I hated fast food I'd likely plan my meals ahead of time in case of it carrying too much unhealthy things such as unhealthy amounts of grease, "safe" beef patties from McDonalds, etc. Hope this answer helped!

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.