What is the safest order in which to do the phases of exercise

Ines is in graduate school and does not want to miss any classes or fall behind on her research project. if she wants to be proactive about her wellness, what should she do?

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

10. what is empathy? the tendency to compete within the family the ability to read another’s mind the tendency to think of yourself first the ability to understand another’s thoughts or feelings