A. describe what stress is and how it affects your body. address physiological fight-or-flight responses and how those responses relate to your cardiorespiratory and muscular systems.

Foods that are made fro meat , poultry, fish, or dry beans and peas ,nuts ,seeds , and eggs are considered part of which food group

At 2: 00 am, a 17-year-old boy, accompanied by his 19-year-old girlfriend, had driven to the bar to give his father (who had been drinking large amounts of alcohol) a ride home. on the way back, they were involved in a motor vehicle collision. the boy has a large laceration with profuse bleeding on his forehead. his girlfriend is unconscious in the front passenger floor. the father is standing outside the vehicle, appearing heavily intoxicated, and is refusing care. what is the best way to gain consent to begin care when his father has an altered mental status or is unconscious? a. phone his mother for consent. b. call his grandparents for consent. c. it is a true emergency, so consent is implied. d. you are covered under the good samaritan laws.

Lots of points if answered ! match the terms to their definition. 1. physical stress a term used to describe the workload placed on the body in general 2. plateau a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time 3. progression how quickly your heart rate returns to normal after an activity session 4. recovery heart rate a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked 5. specificity states that the body adapts to increasing demand by developing the ability to handle those specific demands 6. stamina the ability to sustain a workload for an extended period of time 7. the overload principle an element of fitness that is characterized by a decrease in improvement or a leveling off of performance