When doctors talk about an individual's body composition, they are talking solely about the fat components of the human body.

When the doctor talks about an individual's body composition, they are not talking solely about the fat components of the human body. The body is made up of different component too.

Further Explanation:

The body is mainly made up of protein, water, fat, and mineral. Body composition assessment can accurately show transformation in body fat percentage muscle mass and fat mass.

The body composition is categorized into fat-free components and fat components. The body fat is the most inconsistent component of the body. The total amount of body fat comprises of storage fat and essential fat. The fat present in the bone marrow, spleen, lungs, heart, liver, kidneys, muscles, intestines and lipid –tissue present throughout the central nervous system are named as essential fat.

The fat that mainly collects in the adipose tissue is named as storage fat. Essential fat plays a role in maintaining normal functioning of the body. The female has more constituent of essential fat than men. Storage fat is present directly beneath the skin and also present around the internal organ. It provides protection to the body and helps in retaining the body heat.

The lean body mass characterize by the weight of your bones, tendons, ligaments, internal organs, and muscles. Lean body mass are different from fat-free mass. The lean body mass include some part of essential fat. The methods of evaluating the body composition are bioelectrical impedance analysis, hydrostatic weighing, and skin folds.

Thus, when a doctor is talking about the body composition it does not only talk about fat component of the body. The fat is important component but there are many other important factors that determine entire body component (lean body mass, weight of bones and muscles).

Learn more:

1. Learn more about carbohydrate monomer

2. Learn more about core muscle stabilization

3. Learn more about energy storage

Answer Details:

Grade: High School

Subject: Health

Chapter: Physical fitness

Keywords:

Essential fat, storage fat, lean body mass, skinfold, adipose tissue, body heat, protein, water, minerals, lipid tissue, liver, spleen.