Which nutrient serves as a major source of energy?

Your answer would be: Carbohydrates

Carbohydrates is a major source of energy.

Types of Carbohydrates:

•Corn Syrup

•Brown sugar and raw sugar

•Glucose, etc

•Fruit juice

All of these are type of Carbohydrates, which gives your body a bunch of energy. Carbohydrates are always great for consumption when you need energy that will last you the whole day.

so i really think that most of the health care industry be doing more bad than good.