Intensity
2.
time
3.
frequency
4.
specifici...
Health, 03.01.2020 05:31 nandalabella06
Intensity
2.
time
3.
frequency
4.
specificity
5.
f. i.t.
6.
progression
a.
is training towards specific goals.
b.
is the duration in which you exercise
c.
is the rate at which you increase the activity
d.
relates to how hard you workout
e.
relates to how often you exercise
f.
stands for fitness, intensity, and time
Answers: 1
Health, 21.06.2019 21:00
What component of fitt refers to the duration of a single workout?
Answers: 1
Health, 21.06.2019 23:00
What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.
Answers: 2
Health, 22.06.2019 07:30
Sensory adaptation of cutaneous temperature receptors some types of sensory receptors, like pain receptors, will continue to transduce pain until the stimulus is removed. other sensory receptors may respond with an initial burst in production of action potentials, but will “adapt” and over time action potentials will cease. sensory adaptation occurs, for example, with olfactory receptors for smell. procedure have the subject place one hand in an ice bath while simultaneously placing the other hand in a warm water bath (@40oc). the subject should keep their hands in the designated baths for two minutes. after two minutes, remove both hands and place both hands in a room temperature water bath. record your observations review questions 1. describe how each hand felt after taking them out of the designated water baths and placing them into the room temperature water bath. 2. define sensory adaptation and relate it to what happened to the temperature receptors in the subject’s hands. 3. list and describe sensory receptors that adapt, and sensory receptors that do not.
Answers: 3
Health, 22.06.2019 08:00
Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dancer so i get cardio a lot)
Answers: 1
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