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Health, 04.07.2019 03:30 jamarlittles9132

What is not true about ballistic stretching? a. it causes muscles to tighten. b. it is the most recommended type of stretching. c. it can cause pulling or tearing. d. it includes bouncing while stretching.

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What is not true about ballistic stretching? a. it causes muscles to tighten. b. it is the most r...
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