Lifetime fitness is easy to maintain because it requires little effort. select the best answer from the choices provided. t f

The answer is (F) false

The answer is: False.

Lifetime fitness can be hard to maintain, lifetime fitness isn't easy for everyone. It requires a bunch of effort, if it has little to no effort there is a high change it a person hasn't been keeping up with a life-long fitness. It takes a bunch of effort to maintain a lifetime fitness. Doing life-long fitness can be hard for many people, and quite simple for others. That being said, it takes a whole  bunch of effort to be fit throughout your whole life. It takes motivation, and effort to be able to maintain fit.