Pain above my left ear hurts randomly like a long strain sometimes and it has been happening for 20 minutes.

It sounds like an ear infection, which isn't as bad as it sounds.

The infection will disappear on its own after a bit of time.

To relieve the pain, try pressuring a  moist warm cloth over the infected ear.

Also, you may take pain medication to relieve the pain.

Is the area red, does it feel hot, does it sting?

This website is more educational, and Health pertains to the subject in school regarding such, but I would be happy to help in anyway I can!

it's a nutrition food for pregnant mothers so they unborn child can get its nutrition that it needs to grow in to a healthy baby.

explanation:

and the mother is getting all of her nutrition and her calcium and vitamins .

does it have options?