In order to avoid pain and aches after infrequent exercise, what should you do? stop exercising exercise routinely exercise longer stay seated

Probably exercise routinely. <<<<<<<<ANSWER<<<<<<<<

You shouldn't overwork yourself.

Don't stay seated, closes up your body so it's harder to breathe.

KEEP EXERCISING! Don't stop, that makes it WORSE when you want to start again.

that is tough

explanation:

answercobra of 1985;