Why is it important to warm up your muscles before exercise? a. cold muscles are more easily pulled or injured. b. cold muscles are more flexible. c. cold muscles perform better. d. all of the above givin away 18 points and markin da brainiest

Name two monosaccharides that are found in the food you eat

Megan is 16 years old and overweight. she loves junk food and chocolate. a 10 minute walk to school is her only exercise every day. which is the best method to megan lose weight

Andrew feels good about himself. he doesn't know exactly why he is so happy, but every day he looks forward to his schoolwork and chores. "i play a game," he says. "i make a list of everything i have to get done, and then i try to finish it all before a certain time. for some reason, i feel great when i beat my time." based on this information, why is andrew happy? he gets a proper amount of sleep he eats healthy meals he has a strong family support group he regularly meets his own goals