Adaily set of flexibility exercises can be completed within minutes.
a. 2
b. 3
c. 5
d. 10

d. 10

Explanation:

Flexibility is very important to keep a healthy body and healthy muscles and joints, the less we use our muscles the more they loose their ability to stretch and to perform, so if we daily do a 10 minute flexibility routine can help them remember how they are supposed to work and keep muscles and joints flexibles and healthy.

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