If i were to starve for a week and keep a healthy diet after that one week would that make me gain weight or would that still be unhealthy? also what are diets that work?

Match the behavior with the correct physical fitness component.cardiovascular endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle strength: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingmuscle endurance: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingflexibility: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingbody composition: a. light hand weightsb. running c. lifting weightsd. exercising regularlye. stretchingonly one applies to each. this is for high school personal fitness and wellness.