Laura's grandmother wants to increase her activity levels but she doesn't have a cumputer or regular access to a gym. which technology would be most practical for her to improve her physical health

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !