How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person’s health? the person’s blood pressure levels would increase. the person would decrease the chances of having a stroke. the person would reduce the risk of developing skin cancer. the person’s risk of developing heart disease would slowly increase.

The correct answer is the second option.

If you changed your diet from processed high fat foods, which are unhealthy and put you at risk of several health risks, to eating fruits, vegetables and whole grains, which are the healthy balanced nutritional option, you are reducing the chances of having a stroke. A stroke can be caused by high blood pressure and high cholesterol both of which are a result of a high fat, high sugar diet.

to depression, you can, according to experts and therapists, start a routine of your day, set goals for yourself, exercise, eat healthy foods (and sometimes treating yourself to sweets), and get enough sleep. people have often found it easier for them to find someone they trust dearly and sharing their feelings and emotions with. hope this ! : )

the media can affect your mental wellness and physical wellness, so the answer is false. (＾＾)ｂ