Lisa and rachel want to determine their muscular endurance, but they don't have access to a gym or any weight-lifting equipment. what can they use? a. maxing out methodb. percent of 1 rm methodc. calisthenic methodd. absolute method select the best answer from the choices provided. abcd

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a