Which type of exercise should make up the main part of a workout? a. stretching b. aerobic exercise c. anaerobic exercise d. strength training

How can a person  best  reduce the risk of injuries on the road?  

Frankie is having difficulty developing a friendship with histeammate curtis. whenever frankie invites curtis to hangout with him at the park, curtis always says that he's busy.what is most likely preventing a healthy relationship fromforming? a)the boys are not being generous with their time andeffort.b)the boys are not communicating.c)both boys are too busy.d)the boys are on different teams.

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people