What are the most effective methods of remembering dreams? give 1 paragraph

Hello, Welcome to

Method 1 Before you Go to Bed

Plan to get a good night's sleep. ...

Put a pad and pen or pencil within easy reach of your bed. ...

Keep your alarm close to your bed. ...

Don't eat, drink alcohol or take medication right before bed. ...

Calm your mind and body before bedtime. ...

Make a conscious decision to remember your dreams.

P.s If you loved this answer why not Mark that cool Brainliest answer icon!

~

Your Pal Papaguy

Dreams are some electronic messages send to your brain by your vision and your memory brain's part. As you know, in some dreams you have some things that you have done in the day or you have talked about or maybe thinked about. At the end of the dream, the message is often deleted by the brain. The brain selected the informations he want, so sometimes he delete the dream and that's why you don't remember : It's the selctive memory.

To remember a dream it's very difficult : You have to be concentrated and to focus on what you see or what you hear in your dream. You have to take some important elements that can be useful for you to rememeber : like a person you see or a monument. Then, try to put the elements in a chronological order. At least you have to add the details you remember.

Then you can remember all your dream.

Hope it helps you !

answer; 100 languages;

if you think your dog may have been exposed to a toxin, the best thing to do is to check the label of the item you think your pet ingested. read the information about toxicity. often, but not always, the information on packaging regarding children is relevant to dogs and some manufacturers even discuss dog toxicity. if there is an 800 number on the package – call them! it’s also recommended that you call your veterinarian to confirm the recommendations. if you go to your veterinarian, take all packaging and any information you have on the product.