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Health, 30.06.2019 14:30 tdyson3p6xvtu

Consider how the warm-up/cool-down made you feel. did it prepare you for the workout? what changes would you consider making for the next workout? be prepared to discuss this information with your instructor in your discussion-based assessment.

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Consider how the warm-up/cool-down made you feel. did it prepare you for the workout? what changes...
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