Here's a scenario to you understand how to match an exercise routine to an individual's needs. darshawn just turned 14 and can now begin lifting weights. he has been a runner for two years and can run a mile in 8 minutes. what exercise routine would suit him best? run three to seven days a week. lift weights two or three times a week, every other day. run sunday, tuesday, wednesday, and saturday. lift weights on thursday and friday. run tuesday and thursday and lift weights monday through friday.

Run three to seven days a week. Lift weights two or three times a week, every other day.

Explanation:

i took the test myself it is correct

true

explanation:

a genogram (also known as a mcgoldrick-gerson study, a lapidus schematic or a family diagram) is a pictorial display of a person's family relationships and medical history. it goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate relationships.

sadly i believe the answer is d