Which of the following is true of recommendations for diagnosis and treatment of stis

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

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