An exercise program to prepare you to run 10 miles in 3 months utilizing the 3 principles of training and include frequency, intensity, and duration in your answer. write your answer in the space provided and use 2 week intervals.

Every two weeks increase your distance by 2 miles. Focus on strength training 3 times a week and increase intensity at each work-out until you are at a plateau. Continue there building endurance. Keep a record of your heart rate so you don't overdo it.

menstruation is a process in which blood and mucous flows out every month through the vagina. this process occurs every month because one egg is released from the ovary every month and at the same time, the uterus (womb) prepares itself to receive the fertilized egg.

explanation:

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to prevent people from getting the ebola virus, countries around the world paid to doctors develop a new vaccine. now that the vaccine has been made, doctors will need to experiment on a large number of people to find out if it works safely.

what is the greatest limitation that scientists are dealing with as they try to figure out how to experiment with the ebola vaccine?

meditation is a practice of sitting still and quiet for minutes or even hours. it has been practiced for thousands of years and is even a part of religious practices for some people. carefully controlled, repeated measurements of brain activity have shown that meditation does increase certain chemicals in the brain and even grows the part of the brain that people connect with their current surroundings and activities.

are claims about the effects of meditation most likely scientific or pseudoscientific?

not pseudoscientific, because people have made claims about it but scientific observations have not been made