What type of clothing is most appropriate to wear when exercising in the heat?
a. dark-colored clothing
b. waterproof clothing
c. tight-fitting clothing
d. lightweight clothing

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

An electric shock can result in anything from a slight tingling sensation to immediate cardiac arrest. the severity depends on the amount of current flowing through the body, the current's path through the body, the length of time the body remains in the circuit, and the current's

Take a nutritional supplement during times of stress a. is recommended by al doctors as a stress management technique b. has been scientifically proven to aid in stress management c. only adds to the stress you’re feeling d. can you feel better because you believe it will you