Aperson should power walk for blank minutes a day in order to benefit from this activity

A person should power walk for at least 30 minutes a day to maximize the benefits of the activity.

Explanation:

Power walking is the act of walking with a brisk pace that causes slight exertion, in which a person may experience slight puffiness in breathing.

Power walking is a good physical activity for everybody, and can be done anytime of the day.

Power walking can help minimize the risk of heart disease and reduce body fat.

a progressive heart disease that affects pumping action of the heart muscles.

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