Which of the following practices is most likely to increase the chance that. a person fitness program will be successful? a- breaking fitness goals into smaller steps b- choosing fitness activities that have personal interest c- implementing a reward program d- all of the above

Factors influencing fitness,health,and wellness over which you have little control

What system have glands found throughout the body that release hormones into the bloodstream

Does the weight loss program have practical significance? a. no, the program is not practically significant because the results are likely to occur even if the weight loss program has no effect. b. yes, the program is practically significant because the results are too unlikely to occur by chance. c. yes, the program is practically significant because the amount of lost weight is large enough to be considered practically significant. d. no, the program is not practically significant because the amount of weight lost is trivial.