Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment?
a. making the program official
b. applying the fitt principle
c. creating monitoring tools
d. assigning smaller steps and rewards

An 81-year-old man and avid reader had a mild stroke from which he eventually recovered. he did have some residual signs and symptoms, however, such as: - right-sided homonymous hemianopia (i.e. loss of vision on the right half of the visual field in each eye) - alexia ("dyslexia"), the inability to read, which greatly frustrated this man - loss of sensation on the skin on the right side of the body why was this man unable to see the right half of his field of vision?

What do you do if you fall over and bend your big toe all the way forwards?

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false