Exercise has no positive effects on the nervous system? true or falseu

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

Calvin is a 12-year-old boy. due to pressure from his friends, he has started consuming certain toxic materials that are addictive and harmful. calvin is a victim of what type of abuse? a. sexual b. substance c. physical d. emotional

Which list describe the aspects of health that should be in balance to archieve total wellness