Karen is beginning an exercise program. which two or three exercises would be best if she plans to do aerobic dance?

Answer

The exercises that would be best if planning to do aerobic dance are; swimming, cycling and walking

Explanation

An aerobic exercise is one that utilizes oxygen to provide cardiovascular conditioning. Aerobic dance is one with foundation in dance-inspired moves that involves cardiovascular workout sessions prepared with music in a group exercise setting. Lower impact aerobic exercises include using an elliptical trainer or rowing. Higher impact aerobic exercises include jumping rope and running. These exercises can prepare a person joining an Aerobic dancing group.

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