Most adults have a resting heart rate of what? question 27 options: 10 to 20 beats per minute 30 to 50 beats per minute 60 to 90 beats per minute 110 to 140 beats per minute

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!