Which is not a reason that adult family members might advise you to avoid alcohol?

You should avoid alcohol as it is bad for health

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)

Idont understand what youre askimg