Which of these would be the best source of date about your current diet. a. your food journal b. the opinions your friends c. the internet d. your memory of what ate last week

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;

answercobra of 1985;