If you can’t take your heart rate, a good way to recognize that you’re exercising effectively is whether or not

Why would one lymph node in the neck be swollen and not the other? what causes them to swell?

How harmful is it to smoke a pack of cigarettes a week?

If a social worker goes around boasting to clients and co workers, it may make the listener feel inferior, judged, maybe insignificant how do you feel when someone is boastful and self absorbed when providing you a professional service? why?