Should you still exercise if your muscles are mildly sore?

➷ No, you shouldn't. Allow your body some time to rest and heal.

➶ Hope This Helps You!

➶ Good Luck (:

➶ Have A Great Day ^-^

↬ ʜᴀɴɴᴀʜ ♡

No, you shouldn't. Lactic acid is big cause of muscle pain. Rest your muscles before your exercise

whats the question? ?

answer; the above statement/question is (false);