Agood strategy to respond to stress is a. to remove yourself from the situation b. to hold your stress in c. to take your stress out on people d. to gain release through controlled substances

I would say the correct answer is A because B and C are definitely not correct. And I have no idea what D is talking about.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.

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