How do you get yourself motivated to loose weight?

There are many ways. you can change the way you think. for example you can be like: “this is what i wanna look like, i got this. no one else can help me. but myself” you can also think “this will be such an achievement if i do this” so basically all you have to do is change your mindset!

You can always get a sexually transmitted disease. always ask for consent before doing anything..because you never know if your bf or gf has an std!

So that you don't get baby's but also prevents stis such as hiv