Purchase:

a bimetallic stem thermometer
food for your favorite recipe that includes tcs foods, including at least one frozen item so you can demonstrate proper thawing procedures
make a video or audio recording of your process as you prepare and cook the food. be sure to include cooling and reheating in the process. take food temperatures at each step. also record the temperature in your refrigerator. (if you cannot make an audio or video recording, you may take pictures and create a powerpoint presentation). your recording should be ten to fifteen minutes, or your slide show should include ten to fifteen slides.