Which are components of the musculoskeletal system? check all that apply.

muscles
cartilage
nerves
compact bone
ligaments
tendons
spongy bone

compact bone

muscles

spongy bone

Explanation:

Throughout our lives since the day we were born we move around all the time. Even sleeping we move around. This would be impossible without the musculoskeletal system.

The musculoskeletal system is a complex network formed by bones (spongy and compacted), joints and muscles.

The main functions of this system are to protect, sustain, store calcium and potassium ions, allow the body to move in whole or in part, and to produce certain blood cells. Bones in conjunction with muscles are responsible for the movement, storage and release of various minerals in the blood, blood cell production and energy reserve.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

need the chart. attach