Who of the following would not be an example of a long term goal

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)

Your mom and uh your mom!

I'd say 8. i'd u don't so what u should u don't get what u want.

The talk test measures ease of speaking during exercise;