Which principle of exercise states that a person should start slowly and increase gradually?

a.
individuality
b.
specificity
c.
progression
d.
overload

Which of the following is an argument against buying local fruits and vegetables?

Can someone me. so last night i was with my girl and i ended up with a peanut butter jar in my anus. sadly we have tried to pull it out but its well stuck in there : ( any ideas how to get it out?

Which foods are categorized as foods you should "eat less of" on the food label?